Vitamin Code RAW B-Complex: Daily Energy, Active Metabolism and Nervous System Support – B Complex with S. cerevisiae Yeast, Organic Whole Food and Probiotics + Enzymes

Vitamin Code RAW B-Complex, Garden of Life is an advanced dietary supplement designed to support energy production, normal nervous system function and nutrient metabolism through a concentrated formula of B complex vitamins, obtained from Saccharomyces cerevisiae culture. Unlike classic formulas, this B complex is designed in a "raw/whole food" style, complemented by a raw organic fruit and vegetable blend (360 mg) and a probiotic and enzyme blend (60 mg) with 500 million CFU, for a complete approach oriented towards absorption, digestive tolerance and efficient utilization at cellular level.

B vitamins are essential for almost all metabolic processes that transform carbohydrates, fats and proteins into usable energy. They act as "cofactors" in enzymatic reactions that fuel mitochondria, support neurotransmitter synthesis, homocysteine metabolism, red blood cell formation and normal nervous system function. In a modern lifestyle, increased sugar consumption, stress periods, intense training, insufficient sleep or irregular meals can increase functional B vitamin needs and can cause energy to fluctuate, and resistance to mental and physical effort to decrease.

The formula offers high and well-balanced doses: thiamine B1 (5 mg, 417% DV), riboflavin B2 (10 mg, 769% DV), niacin as niacinamide (45 mg, 281% DV), vitamin B6 (10 mg, 588% DV), folate (450 mcg DFE, 113% DV), vitamin B12 as methylcobalamin (133 mcg, 5542% DV), biotin (325 mcg, 1083% DV) and pantothenic acid (45 mg, 900% DV). This structure supports both immediate energy and metabolic "resilience" mechanisms, meaning the body's ability to function consistently even during demanding periods.

Another defining element is the "whole food" component: the raw organic fruit and vegetable blend, which includes apple, beet, broccoli, carrot, spinach, tomato, strawberry, tart cherry, blackberry, green bell pepper, Brussels sprouts, blueberry, ginger, garlic, green onion, raspberry, parsley, cauliflower, red cabbage, kale, cucumber, celery and asparagus. These ingredients are valuable through phytonutrients (polyphenols, carotenoids, sulfur compounds, natural pigments), which can complement the antioxidant profile and can support the body's response to oxidative stress, a factor that often accompanies chronic fatigue and overload.

The raw probiotic and enzyme blend (lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, hemicellulase, xylanase) plus Lactobacillus bulgaricus and Lactobacillus plantarum (500 million CFU) adds a practical dimension: support for digestion and for a balanced intestinal environment, which can directly influence how nutrients are absorbed and utilized.

Detailed Benefits of Vitamin Code RAW B-Complex

• Support for Optimal Cellular Energy Levels and ATP Production

Cellular energy doesn't just mean "not being sleepy," but the body's capacity to produce ATP consistently for muscles, brain and organs. B vitamins are involved in metabolic chains that transform nutrients into energy: B1 and B2 support enzymatic reactions of carbohydrate metabolism, niacin contributes to NAD/NADP coenzymes, and pantothenic acid enters the structure of coenzyme A, essential for burning fats and carbohydrates.

When energy metabolism is slowed, the following may appear:
• morning fatigue or "drops" in the second part of the day
• reduced effort tolerance, even for usual activities
• sensation of lack of mental and physical fuel

Through complete B vitamin intake, the formula can contribute to:
✅ more consistent energy production throughout the day
✅ support for mitochondria in transforming nutrients into ATP
✅ reduction of energy fluctuations associated with stress and intense schedule

• Normal Nervous System Function and Support for Mental Clarity

The B complex is directly connected with nervous function. B6 participates in amino acid metabolism and neurotransmitter synthesis, folate and B12 are essential for methylation processes and for maintaining neurological function, and riboflavin and niacin support redox reactions that fuel neuronal activity.

During overload periods, the following may be felt:
• concentration difficulties and "mental fog"
• irritability and decreased stress tolerance
• cognitive fatigue after long work periods

The formula can support:
✅ normal nervous system function through B1, B6, B12 and folate
✅ mental clarity and intellectual effort resistance through metabolic support
✅ better adaptation to demands by maintaining neuronal energy

• Active Metabolism of Macronutrients: Carbohydrates, Fats and Proteins

B vitamins don't act in isolation, but in network. B1 helps with carbohydrate utilization, B2 and B3 are involved in energy production from multiple sources, B5 supports coenzyme A for fat burning, and B6 is essential for protein metabolism and amino acid utilization.

This support is relevant for:
✅ active people, with demanding schedule or training
✅ periods when diet is variable and energy fluctuates
✅ maintaining functional, "responsive" metabolism, not slow and rigid

• Support for Methylation Processes and Metabolic Balance Through Folate + B12 (Methylcobalamin)

Folate and vitamin B12 are key nutrients in methylation cycles, involved in DNA/RNA synthesis, red blood cell formation and homocysteine metabolism. The choice of methylcobalamin, an active form of B12, is an important element for people who desire a formula oriented towards bioavailability and efficient utilization.

The formula can contribute to:
✅ support for cellular processes dependent on methylation
✅ support for normal red blood cell formation through B12 and folate
✅ metabolic resilience during physiological stress periods

• Skin, Hair and Nails: Biotin and B Complex Role in Structural Syntheses

Biotin is recognized for its role in fatty acid metabolism and in supporting skin and appendage (hair, nails) structure. In addition, riboflavin, niacin and B6 contribute to skin health through metabolic support and through their role in regeneration processes.

Can be useful in contexts such as:
✅ periods with nutrient-poor diet
✅ prolonged stress, when the body prioritizes other systems
✅ need for "basic" metabolic support for maintaining healthy appearance

• Digestion and Efficient Nutrient Utilization: Enzymes + Probiotics

Even the best formula depends on digestion. The included enzymes (protease, lipase, lactase, etc.) support food breakdown, and probiotics (L. bulgaricus, L. plantarum) can contribute to microbiome balance. This combination is designed for comfort and for more efficient utilization of nutrients from diet.

The formula can support:
✅ digestive tolerance and post-meal comfort
✅ better nutrient absorption and utilization during demanding periods
✅ more balanced intestinal environment, relevant for vitality

Vitamin Code RAW B-Complex, Garden of Life is a powerful B complex, oriented towards energy, nervous system and metabolism, differentiated by the source from S. cerevisiae culture and by integration of an organic "whole food" blend plus enzymes and probiotics, for complete support that aims not only at vitamin intake, but also at how the body uses them daily.



 

Directions for Use

Adults take 2 capsules daily. Can be taken with or without food. Capsules may be opened and contents may be added to water or juice. Not intended for children.



 

Other Ingredients

Vegetable cellulose (capsule), organic potato starch.
Made without dairy or soy ingredients, peanuts, tree nuts or shellfish.
Manufactured in a facility that also processes soy, dairy, peanuts, tree nuts and shellfish. No artificial colors or preservatives.
Made in USA from foods from USA and other countries.

Warnings

As with any dietary supplement, consult your physician before using this product, especially if you are pregnant, nursing, giving the product to children, anticipating surgery, taking medication regularly or are otherwise under medical supervision.
Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is broken or missing.
Package size is determined by label information, not by the number of servings in this container. Serving size and content are clearly marked.