Vitamin B-2 Riboflavin 100 mg: Cellular Energy, Clear Vision, Healthy Skin and Mucous Membranes – Antioxidant and Nervous Support for Active Metabolism

Vitamin B-2 Riboflavin 100 mg, Now Foods is a high-potency formula created to support nutrient conversion to energy, antioxidant balance and optimal function of sensitive tissues – skin, eyes and mucous membranes. Riboflavin is the "core" of coenzymes FMN and FAD, indispensable in redox reactions that fuel mitochondria and set in motion carbohydrate, lipid and protein metabolism. At the same time, B-2 plays a key role in maintaining antioxidant network (by supporting glutathione regeneration) and in supporting eye health during daily exposure to screens and bright light. Each capsule provides Riboflavin (Vitamin B-2) – 100 mg (7692%), a "working" dose that supplies essential enzymatic cofactors for vitality, clarity and resilience against fatigue.

Detailed Benefits of Vitamin B-2 Riboflavin 100 mg, Now Foods

• Supporting cellular energy production

Riboflavin is a precursor for FMN and FAD – coenzymes involved in electron transport chain and Krebs cycle. When these "molecular keys" are available, cells transform nutrients more efficiently into ATP, the body's universal fuel. Lack of adequate intake may be reflected in:
- fluctuating energy and mild fatigue
- reduced exercise tolerance and slow recovery
With adequate supplementation:
✅ Conversion of carbohydrates, fats and proteins to energy is optimized
✅ Exercise resistance and energy "consistency" throughout the day are supported
✅ Mitochondria receive necessary cofactors for cellular performance

• Antioxidant role: oxidative stress balance

B-2 supports glutathione reductase enzyme, essential for glutathione recycling – a pillar of antioxidant defense. Through this pathway, riboflavin contributes to "clearing" free radicals generated by intense metabolism, effort or urban exposure.
✅ Supports glutathione restoration and endogenous antioxidant network
✅ Contributes to cellular protein and lipid protection
✅ Favors well-being in periods with high metabolic loads

• Eye health and light adaptation

Ocular tissues have an active metabolic rhythm and are permanently exposed to light. Riboflavin supports key enzymes involved in photo-oxidative protection and corneal and retinal metabolism.
✅ Visual comfort in light and prolonged screen work
✅ Maintaining ocular tissues through enzymatic cofactors
✅ Support for daily visual functions

• Skin, lips and mucous membranes – comfort and integrity

Subtle signs of low riboflavin intake may appear in skin and mucous membranes (lips, mouth corners, oral cavity). Through its enzymatic role, B-2 supports cellular regeneration and integrity of these sensitive tissues.
✅ Supports skin appearance and comfort
✅ Contributes to maintaining lip and mucous membrane health
✅ Supports cellular repair processes

• Iron metabolism and normal blood formation

Riboflavin participates in metabolic pathways related to iron utilization and supports functions involved in normal red blood cell formation. In the context of adequate iron, folate and B-12 intake, B-2 adds the "missing piece" for process coherence.
✅ Supports efficient iron utilization in the body
✅ Contributes to synergy with folate and B-12 for hematopoiesis
✅ Favors optimal oxygen transport by supporting energy chain

• Nervous system, clarity and stress resilience

By supporting redox enzymes and energy production, riboflavin contributes to stable nervous tone. Effects are felt in activities requiring attention, concentration and constant rhythm.
✅ Cognitive coherence and focus in repetitive tasks
✅ Supports adaptive response in demanding periods
✅ Neuro-functional comfort throughout the day

• Macronutrient metabolism – daily "fine-tuning"

B-2 is integrated in dehydrogenases and oxidoreductases involved in fatty acid beta-oxidation, amino acid catabolism and carbohydrate utilization. This "metabolic finesse" ensures clean and flexible burning.
✅ Enzymatically supported fat "burning"
✅ Protein and carbohydrate management in energy flow
✅ Flexible metabolism, adapted to daily needs

• Smart synergies with other nutrients

Riboflavin functions optimally in a complete nutritional "ecosystem".
✅ B vitamin complex (B1, B3, B5, B6, folate, B-12): coherent metabolic flow
✅ Magnesium: cofactor for hundreds of energy enzymes
✅ CoQ10, L-carnitine, ALA: complementary pathways for respiratory chain and fatty acid transport
✅ Antioxidants (vitamin C, E): strengthen oxidative "shield"

• Support for performance and recovery

For those with dynamic schedules or training, FAD/FMN are "entry tickets" to rapid energy production and post-effort recovery. A solid base of cofactors accelerates return to normal rhythm.
✅ Energy consistency in training and work
✅ Enzymatic reserves for smoother recovery
✅ Efficiency in days with multiple tasks

• Quality, simplicity, efficiency

The Now Foods formula relies on a single active ingredient – riboflavin – at a therapeutic concentration of 100 mg. This simplicity allows easy integration into any routine, either as central piece or as part of a broader nutritional protocol.
✅ High dosage for visible results in metabolism
✅ Easy to combine with other key supplements
✅ Suitable for active lifestyles or periods with increased requirements

Key objectives: supporting energy production, antioxidant balance, eye health, skin and mucous membranes, iron utilization and nervous tone. With central role in FMN/FAD coenzymes, Vitamin B-2 Riboflavin 100 mg, Now Foods provides enzymatic foundation for efficient metabolism, stable well-being and daily performance, from office to training.

Directions for use

Take 1 capsule daily with food.

Other ingredients

Rice flour, hypromellose (cellulose capsule), stearic acid (vegetable source) and silicon dioxide.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

For adults only. Consult physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.