Taurine 500 mg– Cellular Energy, Electrolyte Balance and Cardiovascular Resilience for Daily Performance

Taurine, 500 mg, Now Foods delivers taurine in free form, readily available to the body, in a clean and simple dose, designed to support cellular energy, muscle function and cardiovascular health. Taurine is a conditionally essential amino-sulfonic acid, with key roles in osmoregulation (water balance in cells), membrane stability, calcium flux, synthesis and conjugation of bile acids, as well as antioxidant protection at the mitochondrial level. Through its multifactorial action, taurine supports coherent well-being: clarity and calm, resistance to effort, rapid recovery and digestive comfort, all in a formula with excellent bioavailability.

Detailed Benefits of Taurine 500 mg, Now Foods

• Cellular Energy and Mitochondrial Function

Taurine contributes to protecting mitochondria — the main source of ATP — through antioxidant effects and by maintaining a stable ionic environment inside the cell. Optimal mitochondrial status translates into constant vitality, stress resilience and better ability to adapt to physical or cognitive demands.

✅ Vitality throughout the day
✅ Supporting resistance to fatigue
✅ More efficient recovery after effort

•  Electrolyte Balance and Intracellular Hydration

As an osmolyte, taurine helps cells properly manage water and electrolytes (sodium, potassium, magnesium), supporting muscle contraction, nerve transmission and general comfort. For daily routine or training, this balance is reflected in stable performance and fewer muscle cramps.

✅ Optimal cellular hydration
✅ Efficient muscle contraction
✅ Comfort during prolonged effort

• Cardiovascular Health and Stable Rhythm

Taurine participates in modulating calcium flux and vascular tone, contributing to a balanced circulatory response. It also supports cardio effort quality, especially when demands increase (climbs, intervals, demanding days).

✅ Supporting cardiac function
✅ Circulatory comfort during effort
✅ Daily cardiovascular resilience

• Mental Clarity and Functional Calm

Taurine interacts with neurochemical systems involved in inhibition and relaxation (e.g., GABAergic), favoring a state of "lucid calm" suitable for concentration work, study or quick decisions. This quiet clarity suits days with multitasking and deadlines.

✅ Focus without agitation
✅ Mental comfort in busy periods
✅ Supporting sleep-wake hygiene

• Muscle Function and Training Performance

At the muscle level, taurine contributes to calcium homeostasis, reduces oxidative stress in active fibers and supports contraction coordination. In practice, it means more efficient movements, better "push" sensation and faster recovery between sets.

✅ Muscle strength and coordination
✅ Reduction of discomfort during effort
✅ Faster return between sessions

• Digestive Comfort and Lipid Metabolism

Taurine is necessary for bile acid conjugation, supporting fat emulsification and lipid absorption. Efficient bile flow contributes to postprandial comfort and coherent digestive metabolism, especially in richer meals.

✅ Smoother lipid digestion
✅ Comfort after substantial meals
✅ Support for daily metabolic profile

• Antioxidant Protection and Anti-Oxidative Stress

By neutralizing reactive oxygen species and supporting endogenous antioxidant systems, taurine helps cells get through oxidative stress episodes more easily: intense effort, short nights, pollutant exposure.

✅ Additional antioxidant barrier
✅ Protection of membrane lipids
✅ Stable cellular environment for performance

• Eye Health and Visual Sensitivity

Taurine is found in high concentrations in the retina, where it supports photoreceptors and ocular tissue integrity. In the context of screens and artificial light, this nutritional support contributes to daily visual comfort.

✅ Eye comfort in front of screens
✅ Supporting visual clarity
✅ Protection for sensitive tissues

• Resilience in Modern Lifestyle

Traffic, successive tasks, rhythm changes: taurine helps the body stay "aligned". It balances stress reactions, protects mitochondria, stabilizes electrolytes and supports a calm-active tone.

✅ Easier adaptation to stress
✅ Energy without abrupt "peaks and crashes"
✅ Support for long and variable days

• Useful Nutritional Synergies

Taurine works well in context with magnesium, potassium, B-complex vitamins and mitochondrial cofactors (e.g., CoQ10). In an active lifestyle, this synergy can amplify perceived results in terms of energy and recovery.

✅ Easy integration into existing routines
✅ Synergistic framework for effort and focus
✅ Flexibility for sports or wellness goals

• Suitable for Diverse Goals

Whether you're seeking clarity at the office, gym performance, digestive comfort or heart support, taurine offers a stable physiological "background" on which you can build with sleep, nutrition and movement.

✅ Focus and calm in intellectual tasks
✅ Endurance and recovery in sports
✅ Daily metabolic and digestive comfort

Taurine 500 mg, Now Foods offers a solid physiological foundation for coherent days and balanced performance: more "clean" energy, prepared muscles, clear mind and a body capable of adapting quickly to the pace of modern life.




 

Directions for Use

Take 1 capsule 1 to 4 times daily with juice or water, preferably between meals.




 

Other Ingredients

Rice flour and hypromellose (cellulose capsule).
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Warnings

For adults only. Consult physician if pregnant/nursing, taking medication (including antihypertensive and diuretic medications) or have a medical condition (including high blood pressure). Keep out of reach of children.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.