Bone, muscle and heart health: Calcium citrate benefits include immunity, clotting, metabolism, pregnancy, cancer prevention, diabetes and hypertension.

Calcium citrate, also known as tricalcium citrate, is a calcium salt that is very easily absorbed in the body and may have various health benefits. Calcium supplements are usually found in the form of calcium citrate or calcium carbonate. 

For people suffering from certain conditions, such as gastro-oesophageal reflux or digestive problems, calcium citrate is often preferable as it is better tolerated by the body and does not require stomach acid for absorption. Calcium citrate is safe to consume for most people, as long as it is not consumed in excess. Therefore, consumption of more than 2500 mg per day is not recommended. 


Calcium is an essential mineral for the body's health, which supports many body functions. In order for the heart, nervous system and muscles to function properly, we need a sustained intake of calcium, which we can get from our diet, but also from supplements. When the body does not get enough calcium from external sources, it turns to internal resources, i.e. calcium stores in the bones, to maintain normal blood levels. Over time, this transfer of calcium from the bone system can lead to weakened bones and increase the risk of fractures. 

So it is important to always support your calcium intake through food and, if necessary, supplements. In addition to bone health, calcium is also needed to maintain good blood pressure.


According to specialists, calcium is associated with lower blood pressure in people suffering from hypertension. In terms of weight loss and maintaining a normal body weight, people on a low-calorie diet need extra calcium and vitamin D, as it can help them shed extra pounds and protect muscle mass and bone density.


 

Calcium Citrate + Vitamin D3 Benefits

 

• Supports bone health and strength.
• Helps prevent osteoporosis and bone loss.
• Supports proper muscle function.
• Regulates nerve function and communication.
• Helps maintain a healthy cardiovascular system.
• Supports healthy blood clotting.
• Helps maintain a healthy immune system.
• Helps absorb other minerals such as magnesium and zinc.
• Supports dental health and prevents tooth decay.
• May help reduce symptoms of PMS.
• Helps maintain a healthy weight and body composition.
• Supports healthy pregnancy and fetal development.
• May reduce the risk of colon cancer.
• May reduce the risk of kidney stones.
• Supports healthy metabolism.
• Helps maintain healthy skin and hair.
• May reduce the risk of developing type 2 diabetes.
• May improve mood and reduce symptoms of depression.
• Supports healthy ageing and cognitive function.
• May help reduce the risk of hypertension (high blood pressure).

 

Administration:

For adults, take two (2) tablets daily, preferably with a meal.







 

WARNING: 

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.