Omega-3 Fish Oil 1000 mg: Heart, Brain and Joint Health – Cardiovascular Support, Cognitive Clarity, Vision and Inflammatory Balance

Omega-3 Fish Oil 1000 mg, Swanson is a supplement formulated from 18/12 fish oil (anchovies, sardines, mackerel) – 1 g that provides long-chain essential fatty acids, especially EPA (eicosapentaenoic acid) – 10 mg and DHA (docosahexaenoic acid) – 120 mg. Omega-3 fatty acids are key components of cell membranes, influencing their fluidity, cellular signaling, inflammatory process balance and optimal functioning of cardiovascular, nervous and visual systems. Through regular intake, the formula supports the heart, brain, joints, vision and skin, contributing to general well-being and body adaptation to daily demands.

Detailed Benefits of Omega-3 Fish Oil

• Cardiovascular health and balanced lipid profile

The heart directly benefits from omega-3 fatty acid integration in endothelial cell and cardiomyocyte membranes.
✅ Support for endothelial function and maintaining vascular elasticity, favoring comfortable blood flow.
✅ Supporting balanced lipid profile, through DHA and EPA intake, with positive impact on triglyceride homeostasis and fat metabolism.
✅ Inflammatory balance at vascular level, with effect on daily cardiovascular comfort.
Each capsule ensures an easy-to-integrate base into routine, targeting cardiovascular system resilience in active or demanding lifestyle contexts.

• Mental clarity, memory and cognitive function

DHA is a major constituent of cerebral cortex and retina, having structural and functional role in synapses.
✅ DHA 120 mg per serving supports neuronal membrane fluidity, facilitating signaling and efficient transmission of nerve impulses.
✅ Contributes to attention, memory and mental clarity, useful in learning periods, intellectual work or multitasking.
✅ Supports long-term cognitive well-being, being involved in neuronal resilience against daily challenges.
Through its role in synaptic architecture, DHA helps maintain cognitive performance naturally.

• Vision, visual acuity and eye comfort

The retina has special affinity for DHA, which it uses in photoreceptors for visual transduction processes.
✅ Supports visual acuity, contributing to clear image processing.
✅ Promotes eye comfort against blue light and prolonged screen time.
✅ Helps maintain retinal structural integrity, supporting visual function in precision activities.
Constant DHA intake is an investment in visual hygiene and eye performance.

• Joints, mobility and inflammatory balance

Controlled inflammation is essential for recovery and tissue protection. Omega-3 contributes to physiological resolution of inflammatory response.
✅ Balance in inflammatory processes, supporting joint comfort and mobility.
✅ Support for cartilage and periarticular tissues, especially in contexts of effort, sports activity or demanding lifestyle.
✅ Perception of smoother recovery, with support for flexibility and movement comfort.
The formula delivers a functional lipid base, useful in maintaining locomotor system comfort state.

• Skin, hair and general healthy appearance

Skin cell membranes need essential fatty acids for skin barrier and optimal hydration.
✅ Supporting elasticity and skin hydration from within, with more velvety appearance.
✅ Essential lipid intake for stratum corneum, favoring more coherent skin barrier.
✅ Support for hair shine and strand resistance, as part of complete nutritional care.
Through effects on lipid composition, omega-3 helps with aesthetic balance of skin and hair.

• Supporting physical performance and recovery

For active individuals, good metabolic efficiency and muscle resilience matter.
✅ Omega-3 contributes to functional membrane adaptations of cells involved in muscle contraction.
✅ Supports post-effort inflammatory response resolution, favoring relaxation and return.
✅ Regular intake can support balanced energy sensation, useful in training and daily life.
Thus, the formula offers nutritional support for an active lifestyle, consistent with performance and recovery goals.

• Source quality and clear nutritional profile

Transparent composition is a reliable benchmark:
✅ 18/12 fish oil (anchovies, sardines, mackerel) – 1 g, recognized sources for natural omega-3 content.
✅ DHA – 120 mg and EPA – 10 mg per serving, in a lipid matrix that complements modern diet.
✅ A versatile and easy-to-integrate formula, useful for any time of year, especially when diet doesn't optimally cover fatty fish intake.
Raw material selection pursues fatty acid profile consistency and predictability.

• Metabolism, brain and heart: a common bridge – the cell membrane

Omega-3 effects start at membrane level:
✅ Improved membrane fluidity, with positive impact on receptors and ion channels.
✅ Optimized cellular signaling, relevant for nerves, muscles and endothelia.
✅ Tissue functional resistance to daily challenges, from metabolic stress to environmental factors.
Through this "inside-out" approach, omega-3 fatty acids support a coherent physiological ecosystem.

• Who is it suitable for

Formulated for those seeking:
✅ Cardiovascular health and harmonized lipid profile.
✅ Cognitive support (attention, memory, clarity) and visual comfort.
✅ Joint mobility, post-effort recovery and balanced skin appearance.
✅ A nutritional base for full days, with broad benefits on vitality.

Omega-3 Fish Oil 1000 mg, Swanson offers an intelligently built lipid platform for supporting heart, brain, eyes and joints, in a simple, clear format that's easy to include in daily routine.

Directions for Use

As a dietary supplement, take one softgel twice daily with water, during meals.

Other Ingredients

Softgel (gelatin), glycerin, purified water), natural lemon oil, mixed tocopherols (vitamin E). 
Contains fish (anchovies).

Warnings

For adults only. Consult your healthcare provider before using this product or any product if you are pregnant or nursing, taking medication, or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not refrigerate.