Cranberries are rich in vitamins and health-promoting plant compounds, and their medicinal properties are confirmed by health experts.

The cranberry (Vaccinium macrocarpon) is a shrub found in acidic bogs in the cool regions of the northern hemisphere. Cranberries have a long history of culinary use in Europe and North America and have been used in traditional treatments for centuries. Cranberries are full of polyphenols, tannins and other phytonutrients that have been researched for their role in urinary tract health. NOW Cranberry Caps are also rich in vitamin C.

In addition, cranberries are a rich source of vitamins and minerals, especially vitamin C. Also known as ascorbic acid, vitamin C is one of the predominant antioxidants in cranberries. This is essential for healthy skin, muscles and bones.


Cranberries also contain manganese, an important mineral for the optimal development of the body, for metabolic functions, but also for maintaining the body's natural antioxidant system. In addition to these, cranberries also contain vitamins E and K1. Vitamin E is a very important fat-soluble vitamin with an antioxidant role, and vitamin K1, also known as phylloquinone, is essential for good blood clotting.


Last but not least, cranberries are also a good source of copper, a mineral found in poor quantities in the diet of Western countries. A low copper intake can impact the health of the heart and the entire cardiovascular system. As for the phytonutrients contained in cranberries, they include: quercetin, peonidin, ursolic acid and myricetin.







 

Health benefits of cranberries

Cranberries have many health benefits. Here are the main ones.
 

• Prevent and treat urinary tract infections

Urinary tract infections are caused by bacteria entering and growing in the urinary tract. These types of infections are painful, and if not treated properly, they frequently return. According to experts, however, cranberry extract can even prevent urinary infections, helping to heal mucosal injuries and restoring an appropriate pH, thus preventing the multiplication of bacteria. At the same time, this extract can also be used in parallel with antibiotic treatment, once the infection has already appeared, to speed up the healing process.
 

• They fight Helicobacter pylori bacteria

H.pylori usually has no symptoms, but is slow-acting, causing long-term negative health consequences, including stomach ulcers. According to recent research, cranberry supplementation can be used successfully as an adjunctive treatment for H. pylori infection. Therefore, scientists are of the opinion that regular consumption (once a day) can contribute to the elimination of the H. pylori bacteria, being ideal during the therapeutic treatments recommended by the gastroenterologist.
 

• They have an anti-inflammatory effect

Cranberries have anti-inflammatory properties on the cardiovascular system, but also on the digestive tract. The phytonutrients contained in cranberries are responsible for reducing inflammation. In addition, the consumption of cranberries, in any form, reduces inflammation in the gums, thus also preventing certain dental conditions, such as gingivitis or gum recession. Also, cranberries eaten regularly reduce the risk of inflammation in the stomach, colon and blood vessels.
 

• They strengthen and protect the immune system

Studies have proven that cranberry extract has beneficial effects on the immune system, but experts believe that eating raw cranberries can have similar effects.
 

• They are an excellent source of antioxidants

According to specialists, the antioxidants found in cranberries contribute to the regeneration processes of mucous membranes throughout the body, preventing health problems that arise from the harmful actions of free radicals.
 

• I keep certain cancers at bay

A study published in September 2016 in Antioxidants found that cranberries can have a positive effect on 17 types of cancer. This potential is due to their ability to help slow the growth of cancer cells and eliminate them from the body.
 

• They improve heart health

A serving of cranberries may positively affect cardiometabolic health, including blood pressure and serum lipid profiles, according to a study published in July 2016 in Advances in Nutrition. Cranberries can also positively affect cholesterol levels and have been shown to reduce cardiometabolic risk factors, according to a review published in November 2020 in the Journal of the Science of Food and Agriculture.


 

Suggested use

Take 2 capsules 1 to 2 times daily, preferably with food.

 

Warnings

Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Natural color variation may occur in this product.

Store in a cool, dry place after opening.