Mega EPA/DHA Omega-3 - a nutritional supplement that contains healthy fats EPA and DHA and contributes to the proper functioning of the heart

Omega-3 fatty acids EPA/DHA are one of the most studied categories of nutrients, especially due to the benefits they have on the human body. Specialized literature associates the consumption of omega-3 fatty acids with positive effects on the cardiovascular, immune or nervous system, but also with the reduction of inflammatory processes in various autoimmune pathologies. Thus, omega-3 fatty acids intervene in a series of essential biochemical reactions, contributing to maintaining health.


Until now, multiple studies have been carried out that highlighted a significant link between the consumption of omega 3 fish oil and the improvement of health. Since we are talking about food sources with an extremely complex chemical composition, it is difficult to evaluate and delimit the effect of each individual nutrient. Among the important factors with a positive impact on the health of people who consume fish and seafood are the benefits of other components of these foods (in addition to omega-3 fatty acids).

 

Decreased cardiovascular risk

The Mediterranean diet is considered one of the healthiest in the world, and one of its main characteristics is the increased consumption of foods rich in omega-3 fatty acids. The studies carried out in this regard observed a lower cardiovascular risk among the populations that adopt the Mediterranean diet. Part of the beneficial effects associated with this diet is attributed to the content of omega-3 fatty acids. Omega-3 fatty acids contribute to the reduction of cardiovascular risk because:

• Decrease the level of triglycerides in the blood;
• Increase the level of good blood cholesterol (HDL-cholesterol);
• They decrease platelet aggregation and prevent the blocking of coronary arteries;
• Atherosclerotic processes decrease;
• Inflammatory markers decrease;
• Decrease the risk of arrhythmias (heart rhythm disorders).

 

Decrease in triglycerides

Omega-3 fatty acids lower the plasma level of triglycerides by favoring the metabolism of fatty acids in the liver, thus reducing the amount of fatty acids available for the synthesis of triglycerides. Mega EPA/DHA Omega-3, Life Extension contains omega-3 fatty acids (EPA and DHA), recommended when dietary measures are insufficient to reduce the plasma level of triglycerides.

In addition, the European Society of Cardiology guideline for the management of dyslipidemia published in 2019 recommends that omega-3 fatty acids be considered for the treatment of hypertriglyceridemia when statin therapy is insufficient. The doses indicated by the mentioned forum, in order to obtain a notable effect on the plasma level of triglycerides, are 4g/day.

Over time, there have been numerous benefits attributed to supplementing the diet with omega-3 fatty acids: reducing inflammation in inflammatory autoimmune pathologies, stimulating brain function and delaying cognitive decline in neurocognitive disorders, preventing macular degeneration, etc.


 

When do we use omega-3 supplements and how do we choose the food supplement?

A study carried out in 2017 highlighted that only 26% of the 17 analyzed European countries ensured the recommended daily dietary intake of omega-3 fatty acids. In this context, food supplements with omega-3 can be a viable option in order to increase the daily intake. In general, the specialists' recommendations aim at changing the eating style and introducing foods rich in omega-3 fatty acids into the diet, but for certain categories of patients, the use of supplements can be an alternative.


In food supplements, omega-3 fatty acids are found in the form of esters, triacylglycerols or combinations with phospholipids. Considering the lipid nature of omega-3 fatty acids, their conditioning and preservation are very important aspects. Thus, to avoid lipid peroxidation, the presence of an antioxidant compound such as vitamin E found in the product Mega EPA/DHA Omega-3, Life Extension, is essential.





 

Mega EPA/DHA Benefits

 

• heart health - supporting the reduction of triglyceride levels, known as risk factors in conditions associated with the cardiovascular system
• supporting actions to reduce risk factors are:
• lowering cholesterol
• lowering of triglycerides
• decreasing the degree of development of the atheroma plaque
• decrease in blood pressure
• increasing HDL ("good cholesterol")
• increasing the Omega-3 Index
• vision health - the importance of Omega-3 Acids for supporting vision is correlated with the increased concentration of DHA in the retina that supports the normal function of the eye macula and hydration in case of dry eye manifestations
• skin health - Omega-3 Fatty Acids and Phospholipids are involved in maintaining skin hydration and elasticity. Studies have shown that the deficiency can lead to drying and increasing the degree of dehydration of the skin
• brain health - Phospholipids support the transport of DHA fatty acid along the blood-brain barrier. DHA is found in an increased concentration in the brain and has an important role in the proper development of cognitive (memory and cognitive performance) and behavioral processes
• they can also support brain health by influencing the activity of the nervous system, maintaining serotonin and dopamine concentrations at this level and the process of forming connections between neurons
• joint health - Omega-3 Fatty Acids have an important role in balancing the inflammatory response in the body, with possible protective action at the joint level

 

Suggested use

Read the entire label and follow the directions carefully prior to use.

Take two (2) softgels one to two times daily with meals, or as recommended by a healthcare practitioner.











 

Warnings

If you are taking anticoagulant or antiplatelet medications, or have a bleeding disorder, consult your healthcare provider before taking this product.

• Keep out of reach of children.
• Do not exceed recommended dose.
• Do not purchase if outer seal is broken or damaged.
• When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

Store tightly closed in a cool, dry place.