Multi Omega 3-6-9, Swanson: Synergistic Effects for Skin, Joint, and Heart Health – A Complex Formula of Essential Fatty Acids

 

Multi Omega 3-6-9, Swanson is a high-quality dietary supplement that combines natural oils from multiple sources, including Borage Oil, Fish Oil, and Flaxseed Oil. This balanced blend provides a rich profile of essential fatty acids Omega-3, Omega-6, and Omega-9, along with vitamin E, a powerful antioxidant, to support overall health and well-being.

Essential fatty acids are fundamental nutrients for cellular health and proper body functioning. Unlike other nutrients, they cannot be produced by the body, making their supplementation through diet or specialized products essential. The unique formulation of Multi Omega 3-6-9, Swanson supports skin, joint, heart, brain, and immune system health, positively impacting overall wellness.

 

Essential Fatty Acid Profile

 

• Borage Oil (GMO-free): Known for its high gamma-linolenic acid (GLA) content, an Omega-6 fatty acid with anti-inflammatory properties. The Borage Oil in this supplement contains:

  • Omega-6 Linoleic Acid – 30%
  • Omega-6 GLA (gamma-linolenic acid) – 19%
  • Omega-9 Oleic Acid – 12%

• Fish Oil (Fish Oil 18/12, GMO-free): Provides a rich source of Omega-3 fatty acids, including EPA and DHA, which are essential for heart health, brain function, and reducing inflammation. The profile includes:

  • Omega-3 EPA (eicosapentaenoic acid) – 12%
  • Omega-3 DHA (docosahexaenoic acid) – 10%

• Flaxseed Oil (GMO-free): An excellent source of alpha-linolenic acid (ALA), an Omega-3 fatty acid that supports skin and heart health. Content includes:

  • Omega-3 ALA (alpha-linolenic acid) – 40%
  • Omega-6 Linoleic Acid – 12%
  • Omega-9 Oleic Acid – 12%

• Vitamin E (from mixed tocopherols): With 13 mg content, vitamin E contributes to protecting cells against oxidative stress and supports skin and immune health.

 

Benefits of Multi Omega 3-6-9

 

• Cardiovascular Health Support through Omega-3 Fatty Acids

Omega-3 fatty acids, especially EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) from fish oil, play an essential role in maintaining heart and cardiovascular health. These fatty acids help reduce inflammation in blood vessels, potentially preventing plaque buildup and improving circulation. Additionally, they can lower triglyceride levels and bad cholesterol (LDL) while supporting the increase of good cholesterol (HDL).

Furthermore, Omega-3 helps regulate blood pressure and maintain arterial wall elasticity, reducing the risk of hypertension. Regular intake of Omega-3 fatty acids is associated with a reduced risk of major cardiovascular diseases, including heart attack and stroke.

 

• Improved Cognitive Function and Memory

The brain is significantly composed of fats, and Omega-3 fatty acids, especially DHA, are essential components of neuronal cell membranes. They contribute to maintaining the fluidity and integrity of these membranes, supporting optimal brain cell function.

Omega-3 has neuroprotective effects and enhances neuronal connections, supporting memory, learning ability, and cognitive function. Recent studies suggest that Omega-3 supplementation may reduce the risk of age-related cognitive decline and support mental health, alleviating symptoms associated with depression and anxiety. Combined with vitamin E, which protects cells against oxidative stress, Multi Omega 3-6-9, Swanson contributes to long-term cognitive health.

 

• Joint Health Maintenance and Inflammation Reduction

Omega-3 and Omega-6 fatty acids, especially GLA (gamma-linolenic acid) from Borage Oil, have powerful anti-inflammatory effects, benefiting those with joint inflammation. Chronic inflammation is a common issue in conditions like rheumatoid arthritis and osteoarthritis, and GLA and EPA help reduce joint pain and stiffness.

By supporting the synthesis of anti-inflammatory prostaglandins, this supplement helps protect joint cartilage and maintain mobility. Active individuals, athletes, or those with chronic joint issues can significantly benefit from this product's properties.

 

• Support for Skin Health and Hormonal Balance

The skin requires a constant supply of essential fatty acids to maintain hydration, elasticity, and regenerative capacity. GLA from Borage Oil, ALA from Flaxseed Oil, and antioxidants from vitamin E help reduce inflammation and improve skin conditions such as acne, eczema, and psoriasis.

In addition to benefiting the skin, Omega-3 and Omega-6 fatty acids play a crucial role in hormone regulation. They are involved in the production of prostaglandins, which influence hormonal cycles and endocrine system health. Supplementing with Multi Omega 3-6-9, Swanson can help balance hormone levels and reduce symptoms associated with PMS or menopause.

 

• Optimization of Lipid Profile and Metabolism

A balanced intake of Omega-3, Omega-6, and Omega-9 fatty acids can positively impact lipid metabolism, helping maintain a healthy blood fat profile. Fatty acids help reduce triglyceride and LDL levels while supporting the increase of HDL, the good cholesterol.

Additionally, these nutrients are involved in regulating energy metabolism, influencing fat oxidation processes and storage. Omega-3 from Fish Oil and ALA from Flaxseed Oil may support weight loss by reducing obesity-associated inflammation and improving insulin sensitivity. Thus, Multi Omega 3-6-9, Swanson becomes a valuable ally for individuals seeking to optimize their metabolic health.

 

Suggested Use

As a dietary supplement, take two softgels two to three times per day with food and water. 




 

Supplement Facts
Serving Size: 2 Softgels
Servings Per Container: 60
	Amount Per Serving	% Daily Value
Calories	25
Total Fat	2 g	3%†
Cholesterol	5 mg	2%†
Protein	<1 g
Vitamin E (from mixed tocopherols)	13 mg	87%
Borage Oil (GMO free) Typical Fatty Acid Profile: Omega-6-Linoleic Acid 30% Omega-6-GLA (gamma-linolenic acid) 19% Omega-9-Oleic Acid 12%	800 mg	*
Fish Oil 18/12 (GMO free) Typical Fatty Acid Profile: Omega-3-EPA (eicosapentaenoic acid) 12% Omega-3-DHA (docosahexaenoic acid) 10%	800 mg	*
Flaxseed Oil (GMO free) Typical Fatty Acid Profile: Omega-3-ALA (alpha-linolenic acid) 40% Omega-6-Linoleic Acid 12% Omega-9-Oleic Acid 12%	800 mg	*
†Percent Daily Values are based on a 2,000 calorie diet. *Daily Value not established.

 

Other Ingredients

Gelatin, glycerin, purified water.

Contains fish (anchovy) and soy.


 

Warnings

For adults only. Consult your healthcare provider before using this product or any other product if you are pregnant or nursing, taking medication (especially anticoagulants), or have a medical condition. 

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not refrigerate.