Full Spectrum Guarana 500 mg – Sustainable Energy, Focus & Endurance During Effort – Gentle Thermogenesis, Mental Clarity & Antioxidants from Botanical Source

Full Spectrum Guarana, 500 mg, Swanson is a supplement based on Paullinia cupana seeds, a tropical plant recognized for its natural content of caffeine, theobromine, theophylline and polyphenols. The formula provides a "clean" energizing boost with gradual perceived release that supports alertness, concentration and physical endurance. At the same time, guarana's phytochemical profile offers antioxidant support and gentle thermogenesis, suitable for work, study or movement routines. Simple and transparent composition: Guarana (Paullinia cupana) – seeds – 500 mg *.

Detailed Benefits of Full Spectrum Guarana 500 mg

• Sustainable energy and "clear" awakening

Guarana is recognized for its energizing effect, primarily due to natural caffeine, accompanied by methylxanthines and polyphenols that can "round out" energy perception.
• Supports the onset of alertness without sudden sensation of agitation
• Promotes energy maintenance over several hours
• Helps overcome periods with dense objectives and tight deadlines

✅ More dynamic mornings
✅ Rhythm continuity in successive tasks
✅ Perception of "clean fuel" in daily activities

• Focus, attention and mental clarity

Caffeine from guarana interacts with adenosine receptors, reducing the sensation of fatigue and supporting alertness. When part of a coherent routine (hydration, active breaks), it can contribute to stable concentration.
• Supports sustained attention during learning or intense work periods
• Contributes to reducing post-lunch "mental fog"
• Promotes reaction speed in repetitive tasks

✅ "Sharp" focus when you need it
✅ Smoother transition between planning and execution
✅ Coherent cognitive rhythm without unnecessary interruptions

• Physical endurance and effort perception

Guarana is appreciated in light to moderate intensity activities for supporting endurance. The methylxanthine combination can influence fatigue perception and energy mobilization.
• Supports effort tolerance in walks, light jogging or functional training
• Promotes a more stable "finish" in movement sessions
• Contributes to more comfortable perceived recovery

✅ "Easier" stair climbing
✅ Constant rhythm in brisk walking
✅ Usable energy in daily activities

• Gentle thermogenesis and intelligent energy "management"

Guarana is frequently included in thermogenesis-oriented formulas, supporting efficient energy utilization. When associated with balanced eating habits and movement, it can contribute to a metabolism perceived as "more active".
• Supports physiological thermogenesis and energy resource mobilization
• Contributes to a smoother energy "curve" between meals
• Promotes "mindful eating" through stable energy

✅ Fewer impulses for inappropriate snacks
✅ Better micro-decisions in menu
✅ Foundation for long-term lifestyle goals

• Tone, mood and motivation

A sustained level of energy and attention tends to positively influence mood as well. Guarana can help maintain an action-oriented disposition, especially on busy days.
• Contributes to a perception of "willingness to work"
• Helps overcome mid-day apathy moments
• Fits productivity and organization routines

✅ "Determined" mental start
✅ Fluid workflow
✅ Motivation easier to reactivate

• Antioxidants from seeds – protection against oxidative stress

Guarana seeds contain polyphenols (including catechins) that support redox balance and cellular protection. In association with a diet rich in vegetables and fruits, they can consolidate antioxidant defense.
• Support neutralization of free radicals generated in daily activities
• Contribute to membrane and protein integrity
• Promote a "calmer" redox background

✅ Synergy with vitamin C and polyphenols from diet
✅ Tissues more "calm" under demand
✅ Foundation for daily resilience

•  Rapid response, but with useful energy "tail"

Due to the natural seed matrix, perceived energy can have clear onset and reasonable persistence, compared to isolated caffeine forms.
• Helps maintain energy over several hours without sudden drops
• Promotes transition between meetings and individual work
• Fits "deep work" windows

✅ Functional energy, not just short stimulation
✅ Less need for multiple coffee rounds
✅ Focus that "holds" until you finish

• Excellent compatibility with active lifestyle

Guarana is easy to integrate into programs that include movement, balanced nutrition and quality sleep.
• Synergy with adequate hydration and electrolytes
• Complement for breakfast rich in protein and fiber
• Fits short active breaks, 5–10 minutes

✅ Routine easy to maintain
✅ Comfort on days with changing schedule
✅ Support for consistency in habits

• Ingredient profile – simplicity and transparency

Composition per serving: Guarana (Paullinia cupana) (seeds) – 500 mg *.
This mention indicates full seed supply, without opaque "blends". Guarana's natural caffeine content is integrated into a botanical matrix that also includes polyphenols.
• Clear single-component, easy to associate with other supplements
• Predictable and simple to monitor dosage
• Compatible with personalized wellness programs

✅ Confidence in label
✅ Control over daily intake
✅ Versatility for diverse scenarios (office, training, study)

• Intelligent synergies in lifestyle

To capitalize on guarana's potential, the framework matters:
• Hydrate constantly – "clean" energy needs water
• Maintain balanced meals (protein + fiber + good fats)
• Plan short movement and breathing breaks
• Prioritize sleep – tomorrow's energy is built today

✅ Associates well with omega-3 (clarity), magnesium (relaxation)
✅ Complement for B vitamins (energy metabolism)
✅ Foundation for sustainable productivity, not fleeting "peaks"

Full Spectrum Guarana 500 mg, Swanson is the right choice for those who want natural energizing support, with focus and endurance during effort, coupled with a useful antioxidant profile. Through formula simplicity – guarana seeds 500 mg – and through compatibility with healthy habits, the supplement naturally fits into work, study and movement rituals, offering functional energy, clarity and consistency every day.




 

Directions for Use

As a dietary supplement, take one capsule two to six times daily with water.




 

Other Ingredients

Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, silica.

Warnings

Note: This product contains natural caffeine.
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Do not exceed recommended maximum daily dose.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.