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  3. Menopause Essentials (Complex Menopauza), Swanson, 120 capsule SWC089

Swanson Menopause Essentials (Complex Menopauza), Swanson, 120 capsule SWC089

Swanson
10 Reviews
-34%
143,92 RON 94,99 RON

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Manufacture Date: 05.2025

Expiration Date: 05.2027 (Calculata)

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Product Code: 2144 Do you need help? 0764710771
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  • Description
  • Reviews (10)

Menopause Essentials – Thermal Comfort, Emotional Balance, Restful Sleep and Mental Clarity during the Menopausal Transition

 

Menopause Essentials from Swanson brings together eight key ingredients, carefully dosed and standardized, to support the body during perimenopause and menopause: magnesium (from magnesium oxide), damiana leaf, black currant seed oil (7% GLA), vitex/agnus castus extract (0.5% agnusides), dong quai, wild yam (16% diosgenin), black cohosh (2.5% triterpene glycosides) and ginkgo biloba extract (24% flavone glycosides and 6% terpene lactones).

 

The structure of the formula targets four major axes of feminine comfort: thermoregulation and hot flashes, emotional balance and sleep, mental clarity and daily energy, as well as joint/skin comfort and proper microcirculation function. The botanical synergy is completed by magnesium, an essential mineral for the nervous system, muscles and sleep quality.

 

Menopause Essentials from Swanson offers a coherent architecture for feminine comfort: established and standardized botanicals for thermoregulation and balance, GLA for skin and joints, ginkgo for clarity, plus magnesium for relaxation and sleep – all in a formula designed to restore control and calm every day of the menopausal transition.

Detailed Benefits of Menopause Essentials

🌡️ Thermoregulation and comfort during hot flashes

Black cohosh (Actaea racemosa), standardized to 2.5% triterpene glycosides, is one of the most commonly used botanicals for supporting thermal comfort. At the same time, dong quai (Angelica sinensis) adds a circulatory dimension and helps “settle” feminine rhythms.

✅ reduced perceived intensity of hot flashes
✅ smoother thermal transitions throughout the day
✅ support for a more stable mood during heat-wave episodes

🧠 Emotional balance and adaptation to stress

Vitex agnus-castus (0.5% agnusides) is known for supporting the neuroendocrine axis, helping create a more balanced perception of fluctuations. Damiana (Turnera diffusa) complements it with its gentle tone, useful on days with irritability or reduced interest.

✅ emotional stability during periods of variability
✅ feeling of calm and inner “centering”
✅ support for motivation and well-being

🌙 Restful sleep and easier waking

Magnesium (50 mg, 12% NRV) contributes to the normal functioning of the nervous system and to muscle relaxation. Combined with vitex, damiana and black cohosh, it creates a background favorable to more settled sleep and waking with a sense of recovery.

✅ smoother falling asleep and fewer night awakenings
✅ evening muscle relaxation
✅ better perceived sleep quality

💡 Mental clarity and focus on busy days

Ginkgo biloba (24% flavone glycosides, 6% terpene lactones) supports cerebral microcirculation and cognitive processes such as attention and working memory. In the context of fatigue and the “brain fog” associated with the menopausal transition, ginkgo brings clarity.

✅ more stable focus throughout the day
✅ support for memory and processing speed
✅ feeling of a “clear head” during multitasking

🌿 Joint and skin comfort, supported by GLA

Black currant seed oil (Ribes nigrum) provides 7% gamma-linolenic acid (GLA), an omega-6 fatty acid with a structural role in cell membranes. GLA is appreciated for supporting joint comfort and maintaining skin hydration during periods with perceived dryness.

✅ more pleasant daily mobility
✅ skin with a more hydrated and “calm” appearance
✅ lipid foundation for overall well-being

💫 Support for flow and peripheral circulation

Dong quai has a tradition in formulas focused on circulation and feminine vitality. The combination with ginkgo and magnesium creates the premises for “fluid” peripheral flow, which may support walking comfort and perceived energy level.

✅ a feeling of “lightness” in movement
✅ support for microcirculation and tissues
✅ coherent vitality throughout the day

Menopause Essentials supports feminine rhythms and physiological adaptation through the vitex–dong quai–black cohosh axis, while wild yam (16% diosgenin) adds a note of support for tissues and general comfort. The formula contributes to clean and stable energy, support for connective tissues and collagen, adaptation in warm weather and urban rhythm, integrating naturally into a coherent routine with adequate hydration, sleep hygiene, moderate movement and nutrition focused on quality protein and beneficial fatty acids.

Advantages

8 key ingredients carefully dosed and standardized With magnesium for nervous system, muscles and sleep Black cohosh, vitex, dong quai and damiana for feminine comfort GLA from black currant for skin and joints Ginkgo biloba for clarity and microcirculation
Nutritional Information
Serving Size: 1 vegetable capsule
  Amount Per Serving % NRV
Magnesium (from magnesium oxide) 50 mg 12%
Damiana Leaf 150 mg *
Black Currant Seed Oil
(7% gamma-linolenic acid)		 71 mg *
Vitex Extract
(standardized to 0.5% agnusides) (fruit)		 50 mg *
Dong Quai Extract (root) 50 mg *
Wild Yam Extract
(16% diosgenin) (root)		 31 mg *
Black Cohosh Extract
(standardized to 2.5% triterpene glycosides) (root)		 30 mg *
Ginkgo biloba Leaf Extract
(standardized to 24% flavone glycosides, 6% terpene lactones)		 10 mg *
*Daily Value not established.

Suggested Use

As a dietary supplement, take one vegetarian capsule three to four times daily with water.

Advantages

8 key ingredients carefully dosed and standardized With magnesium for nervous system, muscles and sleep Black cohosh, vitex, dong quai and damiana for feminine comfort GLA from black currant for skin and joints Ginkgo biloba for clarity and microcirculation

Other Ingredients

Hypromellose (vegetarian capsule), silica, maltodextrin, calcium palmitate, rice flour.

Warnings

For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this product or any other product if you are taking medication, especially blood-thinning medication, or if you have a medical condition, especially a liver condition. Discontinue use if you experience gastrointestinal discomfort or develop symptoms of liver problems, such as abdominal pain, dark urine or jaundice.
Keep out of reach of children. Do not use if seal is damaged. Store in a cool, dry place.

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Grigore Ioan,

Soția mea spune că este mulțumit,

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Alina Suica,

Recomand atât acest produs cât și acest site datorită seriozității și rapidității cu care au procesat și expediat produsul comandat.

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Ciofu Mihaela,

Pe site era afisata data de 01/24 si am primit cele 2 flacoane comandate cu data de productie 05/24. Foarte multumita

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MARIA CUREA,

Am inceput sa iau acest supliment pentru starile date de instalarea menopauzei .Dupa doar 2 saptamani ,se vad rezultatele .Bufeurile au disparut ,transpiratiile nocturne s-au rarit semnificativ ( de la 6-8 ori pe noapte ,la maxim 2 ) .
Am inceput cu doua capsule pe zi ,una dimineata ,una seara ,dar dupa ce mi-am consultat medicul ginecoloc ,o sa incep sa iau cate 4 capsule /zi ,pentru efectul lor maxim .
Ingredientele din care sunt facute aceste capsule ,sunt cele mai indicate in tratarea simptomelor menopauzei,deci recomand cu incredere acest supliment .

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8 persoane au considerat acest review util!

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Rațiu Gabriela,

Bun

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Natalia Roman,

Mă confrunt cu bufeuri intense și extrem de neplăcute. Somnul îmi e chinuit,mă trezesc de 10 ori pe noapte și mă zvârcolesc doar. Am cumpărat o cutie și spre surprinderea mea,din a doua zi de administrare bufeurile s-au potolit și m-am trezit doar 1 data în timpul nopții. Somnul a fost mult mai odihnitor.
Sper sa se mențină efectele.

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Gigica Carmen,

Recomand produsul tuturor femeilor ce se confruntă cu simptome grave la menopauză. Pentru mine a funcționat, după o săptămână simptomele aproape au dispărut. Sunt foarte mulțumită, voi folosi aceste capsule în continuare.

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Malina Mancas,

Buna ziua? Am 65 ani si am disfunctie hormonala, mai nine zis fibromatoza uterina, ciclu/ hemoragie,activitate hormonala xa la 30 de ani.Asa mi s-a spus de catre medic in urma analizelor( Pap2, parametri normali la markerii tumorali tiroidieni, etc).Pe sistem neurovegetativ am slabut 3 kg( 53 kg / 1.70m),folosesc numai naturiste fiind alergica la produsele chimice din farmacii( soc anafilactic la peniciline).Cu uter fibromatos si 7 fibroame si dupa 2 ani de tratament intens cu produse, am scapat de ele dar am si intrat fortat la menopauza.Au trecut 10 ani de atunci, fara sa mai am probleme.Acum sunt ingrozita.Ma puteti ajuta cu um sfat?/ tratament?
Am dureri pelvine, senzatia de " iesire afara", colon iritabil, endometru marit( s-au vazut la RMN).
Diagjostic: fibromatoza uterina cu activitate hormonala.Vezica fara probleme,ganglionii fara probleme, cavitatea uterina umpluta cu sange.
Ce ma sfatuiti?Va rog mult.

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SuplimenteOriginale,

Buna ziua
Menopause Essential intensifică și îmbunătățește circulația periferică slabă ce însoțește menopauza și îmbătânirea în general, curață sângele de toxine, deseuri și contribuie la scăderea colesterolului așa zis rau (LDL colesterolul). Poate fi folosit pentru a diminua simptomele premenopauzei si menopausei.
Extractul de lemn dulce ajuta la mentiinetea unui echilibru hormonal.
Multa sanatate!

Luciana,

Buna seara ,am gasit acest produs cautand remedii ptr menopauza
Pare sa fie eficient ,daca il administrez ,ar trebui doar 3 luni sau definitiv ?
Inca o intrebare,o sa am ciclu din nou ?
Va multumesc !

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SuplimenteOriginale,

Buna ziua
Produsul Menopause Ess. ajuta la amelioararea efectelor menopausei: bufeuri, balonari etc.
Acesta este recomandat sa se foloseasca minim 3 luni de zile, fiind produs naturist, dar poate fi folosit si pe o perioada mai lunga de timp.
Multa sanatate!

Ioana Maria DUMITRIU,

Bună seara, pe ce perioadă se ia Menopause Esentiale?

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SuplimenteOriginale,

Buna ziua , toate tratamentele naturiste trebuie administrate minim 3 luni de zile. Sanatate!

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