Full Spectrum Lemongrass (Cymbopogon citratus): Easy Digestion, Gentle Detoxification and Natural Relaxation – Aromatic Support For Gastrointestinal Comfort, Immunity and Internal Balance

Full Spectrum Lemongrass, 400 mg, Swanson is a dietary supplement based on lemongrass (Cymbopogon citratus), obtained from the aerial parts of the plant, traditionally recognized for its digestive, carminative and invigorating properties. Lemongrass is an intensely aromatic plant, used for centuries in traditional medicine and in Asian and tropical cultures, being appreciated for its ability to support gastrointestinal comfort, to reduce discomfort associated with bloating and to contribute to a general state of freshness and balance. In addition, its rich profile of aromatic plant compounds gives it an important role in supporting antioxidant defense and natural detoxification, especially in periods when the body feels "loaded", tired or sensitive to stress.

In the body, digestion is not just a process of "breaking down food", but a complex mechanism that influences daily energy, well-being, mental clarity and even immune balance. When digestion is slow or incomplete, bloating, abdominal discomfort, sensation of heaviness, intestinal gas and a general state of postprandial fatigue can appear. Lemongrass is associated with supporting digestive secretions and with relaxing the muscles of the gastrointestinal tract, contributing to smoother digestion and more comfortable transit. Due to its aromatic and slightly "tonic" character, it is often perceived as a plant that invigorates the body without overstimulating it, offering a sensation of clarity and lightness.

The Full Spectrum formula from Swanson offers 400 mg of Lemongrass (Cymbopogon citratus) from aerial parts, preserving the natural complexity of the plant. The "full spectrum" concept aims to maintain the integral phytocomplex: volatile oils, phenolic compounds and other phytonutrients that work synergistically. Unlike an isolated extract with a single dominant compound, a full spectrum formula supports a more balanced action, where digestive, antioxidant and general comfort effects complement each other. Lemongrass can thus be a valuable ally for people seeking natural support for digestion, elimination of abdominal discomfort, gentle detoxification and relaxation.

Detailed Benefits of Full Spectrum Lemongrass (Cymbopogon citratus)

• Support of digestion and gastrointestinal comfort

Efficient digestion is essential for nutrient absorption and for maintaining a state of well-being after meals. Lemongrass is traditionally recognized as a carminative plant, associated with reducing gas and bloating, as well as with gentle relaxation of the digestive tract.

In periods when diet is richer, meals are irregular or stress influences digestion, support with lemongrass can help maintain abdominal comfort.
✅ Easier digestion and reduced sensation of heaviness after meals
✅ Support of intestinal comfort in case of occasional bloating
✅ Support for smoother transit and general state of "lightness"

• Reduction of bloating and gas through carminative action

Bloating often arises from excessive intestinal fermentation, incomplete digestion or sensitivity to certain foods. Carminative plants are traditionally used to reduce gas and abdominal pressure, and lemongrass fits into this category through its aromatic character and volatile compounds.

By supporting digestive muscle relaxation and gas elimination, it can contribute to better comfort, especially after copious meals.
✅ Diminishing sensation of "swollen" and tense abdomen
✅ Support for gas elimination and discomfort reduction
✅ Improved digestive comfort in periods of unbalanced diet

• Gentle detoxification and support of natural elimination processes

Detoxification is a continuous process, carried out mainly by the liver, kidneys and digestive system. In traditional phytotherapy, lemongrass is associated with supporting elimination and with a gentle "purifying" action, contributing to the sensation of internal freshness.

By supporting digestion and gastrointestinal comfort, the body can manage metabolic waste more efficiently and can maintain a better balance of elimination functions.
✅ Support for natural "cleansing" processes of the body
✅ Support of sensation of lightness and internal freshness
✅ Help in periods when the body feels loaded or tired

• Support of liver and digestive fat metabolism

Aromatic and bitter plants are often associated with stimulating digestive secretions and supporting bile flow, and this aspect can influence fat digestion and postprandial comfort. Lemongrass, through its phytocomplex profile, can support more efficient digestive metabolism, especially when meals are rich in lipids.

Well-directed digestive support can have a positive impact on energy, because sluggish digestion consumes resources and can induce drowsiness.
✅ Support of fat digestion and comfort after copious meals
✅ Support for digestive functions associated with liver and bile
✅ More stable energy through reduction of "postprandial fatigue"

• Antioxidant effect and protection against oxidative stress

Oxidative stress occurs when free radical production exceeds the body's ability to neutralize them. Processed diet, stress, pollution and inflammation can intensify this process, affecting cells and tissues. Lemongrass contains plant compounds with antioxidant potential, which can contribute to cellular protection and to supporting natural defense mechanisms.

This antioxidant support complements digestive benefits, contributing to a better general state.
✅ Cellular protection and support of antioxidant defense
✅ Support for resilience in periods of metabolic stress
✅ Contribution to vitality and internal balance

• Gentle relaxation and balance of general state

Lemongrass is traditionally perceived as a "harmonizing" plant, associated with a state of calm and clarity. Stress directly affects digestion and can amplify bloating, discomfort and intestinal sensitivity.

Through the support offered for gastrointestinal comfort and through its aromatic character, lemongrass can contribute to a general state of relaxation, without inducing marked drowsiness sensation.
✅ Functional calm and better well-being in tense periods
✅ Support of digestive balance influenced by stress
✅ Sensation of freshness and clarity, without overstimulation

• Support for immunity through gut-general state axis

A large part of the immune system is closely connected with intestinal health. When digestion is unbalanced, the body can become more sensitive, and general energy can decrease.

By supporting gastrointestinal comfort and elimination of discomfort associated with bloating, lemongrass can indirectly contribute to more balanced immune functioning and to a better general state.
✅ Support of intestinal balance, important for immunity
✅ Contribution to general resistance through better digestion
✅ More stable well-being, supported "from within"

• Full Spectrum formula with single ingredient, for clear and natural support

Full Spectrum Lemongrass offers a single ingredient, without complicated combinations, which allows a clear direction: digestion, abdominal comfort, gentle detoxification and antioxidant protection.

The aerial parts of the plant preserve the specific phytocomplex, and the 400 mg dose offers consistent support, suitable for people who prefer aromatic plants as a natural balance strategy.
✅ Single ingredient, full spectrum, with well-known traditional profile
✅ Complete support for digestion, abdominal comfort and internal balance
✅ Suitable choice for those who desire a natural, simple and effective approach

Directions for Use

As a dietary supplement, take one capsule one to two times per day with water.

Other Ingredients

Warnings