Full Spectrum Turmeric & Bromelain – Joint Comfort, Rapid Recovery and Easy Digestion – Powerful Antioxidant, Inflammatory Balance and Daily Mobility

Full Spectrum Turmeric & Bromelain, Swanson combines two iconic ingredients for daily comfort: turmeric (Curcuma longa) – whole root with full spectrum of plant compounds – and bromelain, a proteolytic enzyme extracted from pineapple stem. Together, they support a balanced inflammatory response, antioxidant protection and efficient protein digestion, helping the body to move more easily and recover better after demanding activities. 

Detailed benefits of Full Spectrum Turmeric & Bromelain, Swanson

• Joint comfort and daily mobility

Turmeric has a long tradition in supporting joint comfort, and bromelain complements through its enzymatic action on proteins, promoting a "calmer" environment in tissues.
• Supports natural joint mobility in daily routine
• Contributes to flexibility and the sensation of "fluidity" in movements
• Promotes comfort after mechanical effort or static positions

✅ Easier steps in the morning
✅ Smoother movements when climbing stairs
✅ Confidence in daily activities

• Intelligent inflammatory balance

Bromelain (360 GDU/capsule) supports "enzymatic cleaning" in the tissue micro-environment, while turmeric brings phytonutrients with a fine-tuning role.
• Contributes to an adequate and proportional inflammatory response
• Helps reduce perceived discomfort after demands
• Promotes return to normal activity rhythm

✅ "Calmer" tissues
✅ Better resilience during busy periods
✅ Continuity in movement program

• Antioxidant protection for cells and tissues

Turmeric root provides, in addition to curcuminoids, other valuable components (volatile oils, turmerone), which work synergistically for antioxidant defense.
• Contributes to neutralizing free radicals
• Supports protection of connective structures and cell membranes
• Complements a diet rich in colorful vegetables and omega-3

✅ Foundation for daily redox "hygiene"
✅ Tissues supported against daily stress
✅ Long-term preserved vitality

• Post-effort recovery and body-friendly sport

Bromelain is appreciated for its role in managing post-effort muscle discomfort, while turmeric brings additional support for recovery.
• Promotes perception of "less fatigue" after training
• Supports faster transition toward muscle comfort
• Helps maintain constant movement rhythm

✅ Resuming training with more ease
✅ Reduced sensation of "loading" in following days
✅ Greater motivation for regular physical activity

• Easy digestion and abdominal comfort

Bromelain, as a proteolytic enzyme, helps break down proteins, contributing to a more "peaceful" transit, while turmeric supports harmonious digestion.
• Supports processing of protein-rich meals
• Contributes to reducing the sensation of "heaviness" after lunch
• Promotes gastric comfort in orderly routine

✅ Meals "friendlier" to the abdomen
✅ More stable energy after meals
✅ Coherent digestive flow

• Nasal comfort and "freer" sinuses

Bromelain is frequently used to support comfort at the upper respiratory tract level, in the context of an active lifestyle.
• Contributes to more comfortable respiratory flow
• Helps maintain general well-being in changing seasons
• Synergizes with hydration and nasal hygiene

✅ Breathing perceived as "easier"
✅ More clarity and energy in activities
✅ Discreet support during demanding periods

• Turmeric + bromelain synergy – more than the sum of parts

Full spectrum turmeric offers an "orchestra" of phytonutrients, while bromelain amplifies the result through its enzymatic action.
• Complementarity: antioxidant + proteolytic enzyme
• Full spectrum from whole turmeric root (not just curcuminoids)
• 360 GDU/capsule – clear and predictable enzymatic density

✅ 360° approach to comfort
✅ Effect perceived naturally
✅ Simple, efficient routine

• Skin, tissues and general "rested" appearance

Through antioxidant and enzymatic regulation, the tandem can support a "cleaner" tissue background.
• Contributes to maintaining tissue integrity
• Supports perception of "calmer" skin in care routines
• Promotes a generally well-groomed and vigorous appearance

✅ "Calmer" complexion
✅ Tissues with better tone
✅ Subtle, natural aesthetic comfort

• Balance for modern lifestyle

Sitting at a desk, occasional workouts, meals on the go – the body needs coherent support.
• Turmeric – antioxidant anchor and multiple phytonutrients
• Bromelain – enzymatic "tool" for comfort and digestion
• Together – friendly solution for varied days

✅ Easy to integrate into schedule
✅ Compatible with mobility goals
✅ Discreet support with visible effects

• Intelligent synergies that multiply benefits

For even clearer results, create an ecosystem of habits:
• Omega-3 (EPA/DHA) – fine inflammatory balance
• Vitamin D3 + K2 – support for the osteoarticular system
• Magnesium – neuromuscular relaxation and quality sleep
• Hydration, stretching, walking – good "mechanics" of the day

✅ Simple but efficient stack
✅ Easy-to-follow habits
✅ Progress perceived gradually
 

Full Spectrum Turmeric & Bromelain, Swanson puts to work the synergy between a royal spice and a "finesse" enzyme, offering joint comfort, digestive support and antioxidant protection in a concise formula, easy to introduce into daily routine. The result: smoother movements, more natural recovery and a day with more ease.

Other ingredients

Gelatin, microcrystalline cellulose (plant fiber), magnesium stearate, silica.

Warnings

For adults only. Consult your healthcare provider before using this product or any other product if you are pregnant or nursing, taking medication, or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.