Super Stress B-Complex with Vitamin C– Daily energy, stress balance, mental clarity, optimal metabolism and sustained immunity

Super Stress B-Complex with Vitamin C, Swanson is an advanced B vitamin complex enriched with a concentrated dose of Vitamin C (500 mg – 556% NRV), designed for periods with intense schedule, high cognitive demands and increased needs for metabolic regeneration. Each serving provides essential cofactors for energy production, neurotransmitters and cellular recovery processes: Thiamine (B1) 25 mg – 2,083% NRV, Riboflavin (B2) 25 mg – 1,923% NRV, Niacin (B3 as niacinamide) 50 mg NE – 313% NRV, Vitamin B6 (pyridoxine HCl) 25 mg – 1,471% NRV, Folate 340 mcg DFE (200 mcg folic acid) – 85% NRV, Vitamin B12 (cyanocobalamin) 125 µg – 5,208% NRV, Biotin 50 mcg – 167% NRV, Pantothenic acid (B5) 125 mg – 2,500% NRV, plus complementary nutrients for nervous and metabolic balance: Choline 20 mg – 4% NRV, Inositol 50 mg () and PABA 25 mg (). This synergistic nutritional architecture offers support for stable energy, effectively managed stress, mental clarity, immunity and skin vitality.

Detailed benefits of Super Stress B-Complex with Vitamin C

• Supporting optimal cellular energy levels

Daily energy is the result of converting carbohydrates, lipids and proteins into ATP. When B cofactors are missing, the following may appear:
• persistent fatigue throughout the day;
• low performance in repetitive tasks;
• slow recovery after effort.

Through this formula, the body receives:
✅ B1, B2, B3, B5, B6 – keys in mitochondrial energy cycle;
✅ B12 and Folate – support for erythrocyte synthesis and oxygen transport;
✅ Vitamin C (500 mg) – redox protection in energy processes.

• Stress balance and nervous resilience

Sustained stress rapidly depletes cofactors involved in neurotransmitter synthesis. Without adequate support, the following appear:
• increased reactivity and difficulties relaxing;
• decreased motivation;
• emotional variability.

The complex offers:
✅ B5 (125 mg) for HPA axis support and stress hormone synthesis;
✅ B6, B12, Folate for neurotransmitter metabolism (dopamine, GABA, serotonin);
✅ Inositol (50 mg) and Choline (20 mg) for neuronal membrane balance and nerve transmission.

• Mental clarity, focus and cognitive performance

Large volume of information and multitasking intensely demand the brain. When B intake decreases, the following may appear:
• fragmented attention and mental "fog";
• short-term memory difficulties;
• decreased processing speed.

This formula supports:
✅ processing speed and working memory (B1, B2, B3, B6);
✅ myelination and neuronal integrity (B12, Folate, Biotin);
✅ mental coherence in extended work intervals (Choline, Inositol).

• Immunity, antioxidant protection and tissue recovery

Immune system and recovery processes depend on solid antioxidant background. Deficiencies are associated with:
• oscillating general state;
• prolonged recovery time after demanding periods;
• vulnerability to environmental factors.

The formula offers:
✅ Vitamin C 500 mg – antioxidant support, collagen synthesis, immune function;
✅ B6, B9, B12 – immune cell maturation and DNA/RNA synthesis;
✅ PABA – cofactor associated with folate metabolism.

• Optimal macronutrient metabolism and smooth energy "curves"

Postprandial energy peaks and crashes often reflect inefficient nutrient utilization. Without adequate B:
• "noisy" energy burns;
• sweet cravings between meals;
• decreased mental effort tolerance after lunch.

Super Stress B-Complex:
✅ B1, B2, B3 – optimize carbohydrate and lipid conversion to energy;
✅ B5 – coenzyme for acetylation reactions;
✅ B6 – protein balance and gluconeogenesis.

• Nervous system, "active calm" and sleep quality

A balanced nervous system supports healthy active-relaxed rhythm. Imbalances can mean daytime agitation and evening relaxation difficulties. The formula:
✅ supports GABA/serotonin synthesis (B6, Folate, B12);
✅ favors relaxation without sedation (Inositol, Choline);
✅ maintains "active calm" necessary for prolonged focus.

• Skin, hair, nails and collagen

External appearance reflects internal regeneration processes and redox balance. In the absence of cofactors:
• skin acquires dull tone;
• nails become brittle;
• hair loses vitality.

The complex offers:
✅ Vitamin C for collagen synthesis and antioxidant protection;
✅ Biotin for keratin metabolism and skin appendage health;
✅ Niacinamide (B3) for skin comfort.

• Post-effort recovery and sustained performance

Intensive training, mental work or demanding days can extend recovery time. Without B and C:
• "tired after tired" feeling;
• difficult morning awakening;
• decreased training rhythm consistency.

The formula:
✅ supports ATP regeneration (B1, B2, B3, B5);
✅ assists tissue repair (Vitamin C, Folate, B12);
✅ maintains performance continuity in consecutive efforts.

• Synergies with balanced lifestyle

Maximum results appear in the context of:
• adequate sleep and hydration;
• balanced nutrition (proteins, healthy fats, complex carbohydrates);
• regular movement and stress management.

In this framework, the complex:
✅ potentiates focus quality;
✅ consolidates energy stability;
✅ supports feeling of control over the day.

• Compatibility with modern lifestyle

Meals on the run, stress, screens, travel – all rapidly consume B and C reserves. Super Stress B-Complex:
✅ replenishes cofactor "background" during busy periods;
✅ stabilizes cognitive performance;
✅ reduces fatigue perception and supports productivity.

• Why this formula

Super Stress B-Complex with Vitamin C, Swanson, integrates functional doses of B vitamins and Vitamin C in a synergistic matrix oriented toward stable energy, stress balance, mental clarity, immunity and tissue regeneration. Through coherent coverage of energy pathways, neurotransmitter synthesis and antioxidant protection, the formula offers complete support during periods when life's rhythm demands more: more focus, more resilience and quick recovery after demands. For those who want a robust nutritional "core", easy to integrate and predictable in effects, this complex represents a modern choice for daily performance and constant wellbeing.