Selenium, an antioxidant with a role in the normal functioning of the immune system and protecting cells against oxidative stress.

Selenium is vital for the human body, being a mineral that has many roles and benefits. It is found naturally in the soil and in certain foods. Even the water we drink contains small amounts of selenium. More precisely, what is selenium good for in the body? An extremely important quality of it is its antioxidant activity. Selenium is a component of antioxidant enzymes, especially glutathione reductase, and plays an essential role in repairing tissues throughout the body.


This mineral increases the antioxidant capacity and the quality of blood flow and, in this way, increases the body's resistance to diseases and the effects of stress. It can also combat oxidative stress and inflammation due to the different types of selenoproteins found in selenium.


 

What is important to know about selenium?

Selenium is an essential mineral, with particular importance in carrying out several bodily activities, such as cognitive function, a healthy immune system and fertility in both men and women. In addition, it contributes to the metabolism of thyroid hormones and DNA synthesis and helps to protect against damage caused by oxidative stress and infections, say the specialists. Selenium is found in human tissues, especially in skeletal muscles.


There are many foods that contain selenium. These include Brazil nuts, seafood and meat. How much selenium the respective foods contain depends most of the time on the selenium concentration of the soil and water in which the farmers grew the food.

 

What are the properties of selenium?

First and foremost, selenium contributes to the regulation of enzymes that control hormonal activity in the body. It is very important to know that the most selenium is found in the thyroid. This mineral regulates the secretion of T3 and T4 hormones, hormones responsible for the proper functioning of the metabolism.

People who have little selenium in the body can develop thyroid diseases over time. The most common is hypothyroidism, and the most prone are women.


 

Specific symptoms of selenium deficiency

Selenium deficiency basically means a small amount of selenium in the body. Selenium deficiency can cause several health problems, but also a series of symptoms. The most common signs of selenium deficiency are:

• weakened immune system
• fatigue
• muscle weakness
• infertility in men and women
• mental fog
• hair loss

Specialists estimate that 1 billion people worldwide face selenium deficiency.


 

Selenium Benefits

 

• Normal functioning of the thyroid gland.
• Support of thyroid function in Hashimoto's thyroiditis.
• Regulation of fat metabolism.
• Strengthening the immune system.
• Maintaining the health of hair and nails.
• Reduction of symptoms associated with menopause.
• Antioxidant protection.
• Elimination of heavy metals from the body (lead, cadmium, mercury).
• Prostate function.
• Normal spermatogenesis.

 

Directions:

For adults, take one (1) tablet daily, preferably with a meal.








 

WARNING: 

Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Avoid this product if you are allergic to yeast. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.