Evening Primrose Oil: Skin Health, Hormonal Balance, and Joint Support - A Natural Source of Omega-6 and Omega-9

Evening Primrose, 1,300 mg, Nature's Way is a premium dietary supplement that provides the remarkable benefits of evening primrose seed oil (Oenothera biennis). This oil is obtained by cold-pressing the plant's seeds, ensuring the preservation of all its beneficial properties.

Evening primrose is a plant known for its therapeutic properties and has been used for centuries to support skin health, hormonal regulation, and joint health. Its oil is a rich source of essential fatty acids, such as linoleic acid (LA), gamma-linolenic acid (GLA), and oleic acid (OA), which play a vital role in supporting overall health.

 

One of the most valuable components of evening primrose oil is gamma-linolenic acid (GLA), an omega-6 fatty acid with anti-inflammatory and regenerative properties. In addition to GLA, the supplement contains linoleic acid (LA), another essential omega-6 fatty acid, and oleic acid (OA), an omega-9 fatty acid. These fatty acids work together to support the body's functions, from skin health to joint support and hormonal balance.



 

Evening Primrose Benefits

 

• Support for Female Hormonal Balance

Evening primrose oil is known for its ability to help regulate female hormonal balance due to its high content of gamma-linolenic acid (GLA). GLA is a precursor to prostaglandins, substances that play a key role in regulating hormonal processes in the body. This is especially important for women experiencing hormonal imbalances caused by premenstrual syndrome (PMS), irregular menstrual cycles, or menopause.

In PMS, evening primrose oil can help reduce breast tenderness, bloating, and mood swings. During menopause, the same mechanism may help alleviate symptoms like hot flashes, dry skin, and emotional changes. Additionally, the oil helps stabilize hormonal levels, reducing the impact of fluctuations on overall health.

 

• Improving Skin Health and Appearance

The skin requires essential fatty acids to maintain the integrity of its barrier and retain a healthy, radiant appearance. Evening primrose oil is an excellent source of GLA and linoleic acid (LA), which are crucial for keeping the skin hydrated, reducing inflammation, and promoting cellular regeneration.

The fatty acids in the oil help restore the skin's natural lipid barrier, preventing water loss and dryness. GLA, in particular, has anti-inflammatory properties that can relieve conditions like eczema, atopic dermatitis, and psoriasis. Regular consumption of the oil can also help reduce acne and signs of aging, such as wrinkles and fine lines, due to its ability to support skin elasticity.

 

• Reducing Premenstrual Symptoms

For many women, premenstrual syndrome (PMS) can cause physical and emotional discomfort, including abdominal cramps, irritability, fatigue, bloating, and breast tenderness. Evening primrose oil has been shown to be an effective remedy for alleviating these symptoms.

The GLA in the oil supports the production of anti-inflammatory prostaglandins, which help relax uterine muscles and reduce the intensity of menstrual cramps. Its hormonal balancing effects can also lessen mood swings and other emotional symptoms associated with PMS. Regular supplementation with evening primrose oil can lead to a more comfortable and predictable menstrual experience.

 

• Support for Natural Anti-Inflammatory Response

Chronic inflammation is linked to numerous conditions, from rheumatoid arthritis and autoimmune disorders to cardiovascular issues and dermatological conditions. Evening primrose oil, rich in GLA, is an excellent support for the body's natural anti-inflammatory response.

GLA is metabolized into anti-inflammatory substances, such as series 1 prostaglandins, which help reduce inflammation at the cellular level and alleviate pain associated with inflammatory conditions. For example, in rheumatoid arthritis, GLA helps decrease joint pain and improve mobility.

Supplementing with evening primrose oil can also benefit other inflammatory conditions, such as irritable bowel syndrome, endometriosis, or inflammatory skin diseases.

 

• Maintaining Cardiovascular Health

Heart and cardiovascular health are influenced by the balance of "good" and "bad" fats in the body. Evening primrose oil, with its omega-6 and omega-9 fatty acid content, helps reduce LDL ("bad") cholesterol and increase HDL ("good") cholesterol, supporting optimal heart function.

Essential fatty acids contribute to maintaining vascular elasticity and reducing inflammation in arterial walls, helping prevent high blood pressure and other cardiovascular conditions. They also promote healthy blood circulation, reducing the risk of blood clots.

Including evening primrose oil in your daily diet can support heart health and reduce the risk of severe conditions like atherosclerosis, heart attacks, or strokes.

 

Suggested Use

Adults take 1 softgel two to three times daily. 




 

Supplement Facts
Serving Size: 1 Softgel
	Amount Per Serving	%Daily Value†
Calories	15
Total Fat	1.5 g	2%†
Saturated Fat	0 g	0%†
Trans Fat	0 g	**
Polyunsaturated Fat	1 g	**
Monounsaturated Fat	0 g	**
Cholesterol	0 mg	0%
Evening Primrose Oil (seed)	1.3 g	**
Omega-6 Fatty Acids	1 g	**
Linoleic Acid  (LA)	880 mg	**
Gamma-Linolenic Acid (GLA)	120 mg	**
Omega-9 Fatty Acids Including  Oleic Acid (OA)	70 mg	**
†Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value not established.

 

Other Ingredients

Gelatin [softgel], glycerin, purified water. 

Warnings

If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.

Keep out of reach of children. 

Safety sealed with an inner seal. Do not use if the seal is broken or missing. Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.