Whole Food Multivitamin Family: Daily Energy, Immunity, Strong Bones & Easy Digestion – Whole Food Multivitamin for the Whole Family, with Probiotics, Enzymes & Antioxidants

Whole Food Multivitamin Family, Garden of Life is a premium “whole food” formula, designed to support the nutritional needs of the whole family, from busy mornings to afternoon activities. Each serving delivers key micronutrients in functional doses and body-friendly forms: Vitamin A (beta-carotene) 1,260 mcg (140%), Vitamin C 90 mg (100%), Vitamin D3 50 mcg/2,000 IU (250%), Vitamin E 15 mg (100%), Vitamin K1 120 µg (100%) + K2 (menaquinone-4) 20 µg, B-complex from food cultures (B1 4.8 mg – 400%, B2 4.55 mg – 350%, Niacin 20.8 mg – 130%, B6 5.1 mg – 300%, Folate 400 µg DFE – 100%, Methylcobalamin B12 40.1 µg – 1,670%, Biotin 30 µg – 100%, Pantothenic acid 15 mg – 300%), plus essential minerals: Iron 1.8 mg (10%), Iodine 75 µg (50%), Zinc 7.7 mg (70%), Selenium 55 µg (100%), Manganese 2.3 mg (100%), Chromium 35 µg (100%) and Molybdenum 45 µg (100%). Nutrient synergy is reinforced by a Raw Organic Fruit & Vegetable Blend (665 mg), a Raw Probiotic & Enzyme Blend (30 mg; 500 million CFU L. bulgaricus & L. plantarum, plus a spectrum of digestive enzymes) and an Antioxidant & Immune Complex (Glutathione + CoQ10, 10 mg). The formula also includes Lycopene (250 µg) from nutritional cultures – a valuable carotenoid for cellular protection.

Detailed Benefits of Whole Food Multivitamin Family

• Energy and metabolism support for everyone at home

Steady energy throughout the day starts with efficient metabolism. The high-dose B vitamins (B1, B2, Niacin, B6, methylcobalamin B12, Folate, Pantothenic acid) help convert carbohydrates, proteins, and fats into ATP – the cell’s energy currency.
✅ Sustained vitality for school schedules and extracurriculars
✅ Mental clarity and focus for work, homework, and projects
✅ Reduced feelings of fatigue on busy days

• Strong immunity in every season

Vitamin C (100%), D3 (250%), K1, Zinc (70%), and Selenium (100%) work synergistically to support a balanced immune response. The raw organic fruit & vegetable blend adds natural polyphenols and phytonutrients, while glutathione and CoQ10 complete antioxidant protection.
✅ Natural barrier against demanding environmental factors
✅ Support for recovery and overall good tone
✅ Contributes to cellular defense against oxidative stress

• Strong bones and teeth, harmonious growth

Vitamin D3, together with K1 and K2 (MK-4), supports proper calcium utilization in the body. Manganese and Zinc support the integrity of hard tissues, and the intake of vitamins and antioxidants provides a complete nutritional environment.
✅ Harmonious development during growth periods
✅ Support for mineral density and mobility
✅ Support for posture, teeth, and joint comfort

• Brain, memory, and cognitive performance

B6, folate, and B12 (methylcobalamin) participate in methylation processes and homocysteine metabolism, impacting cognitive function. Antioxidant vitamins (A, C, E) and CoQ10 help protect neurons.
✅ Focus and memory for learning and work
✅ Mental resilience during periods of intellectual stress
✅ Clarity and attention for longer stretches

• Vision and ocular comfort

Vitamin A from beta-carotene, together with lycopene and Vitamin E, supports visual acuity and protection of the eyes’ sensitive tissues.
✅ Support for normal vision
✅ Antioxidant protection for the retina
✅ Ocular comfort in front of screens

• Thyroid and metabolic balance

Iodine (from organic sea vegetables) and Selenium (from nutritional cultures) contribute to normal thyroid function. Chromium participates in glucose metabolism, and Zinc supports many enzymes involved in metabolic balance.
✅ Steady energy, harmonized metabolic rhythm
✅ Support for thermoregulation and well-being
✅ Contributes to balanced handling of nutrients

• Skin, hair, and nails – beauty from within

Vitamins A, C, and E, together with Zinc and Biotin, support tissue renewal and collagen synthesis. The organic fruit & vegetable blend provides carotenoids and polyphenols for a natural glow.
✅ Healthy-looking skin with good tone
✅ Hair and nails nourished from within
✅ Antioxidant protection for a well-groomed appearance

• Heart and cardiometabolic balance

CoQ10, Vitamin E, and the B-complex support the energetic processes of the heart muscle, and Vitamin K2 (MK-4) and D3 help direct calcium appropriately.
✅ Support for cardiometabolic function
✅ “Clean” energy for daily activities
✅ Antioxidant protection for the cardiovascular system

• Digestion, absorption, and gastrointestinal comfort

For a multivitamin to show its full value, nutrients must be well broken down and absorbed. The enzyme blend (lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, hemicellulase, xylanase) facilitates macronutrient digestion, while L. bulgaricus & L. plantarum probiotics (500 million CFU) support microbiota balance.
✅ Post-meal comfort and harmonious transit
✅ Efficient absorption of vitamins and minerals
✅ Support for the intestinal barrier and local immunity

• “Whole food” antioxidants for daily protection

Lycopene (250 µg), glutathione, and CoQ10, together with Vitamins A, C, and E, create a protective network against free radicals. The raw organic fruit & vegetable blend (665 mg) brings natural cofactors that enhance nutrient synergy.
✅ Cellular defense against everyday oxidative stress
✅ Support for the functional longevity of cells
✅ Vitality and overall tone

• “Whole food” – the quality difference for families

Nutrients come from food cultures and real ingredients, not just isolated forms. This natural matrix provides cofactors and phytonutrients that favor bioavailability and digestive tolerance.
✅ Nutrition inspired by whole foods
✅ Complete spectrum of microelements in natural synergy
✅ Suitable as a daily foundation for active lifestyles

• One formula, many needs – flexibility for families

Whole Food Multivitamin Family brings together in a single formula support for energy, immunity, bones, skin, eyes, heart, thyroid, digestion, and antioxidant protection. Balanced dosages, whole-food sourcing, and probiotic-enzyme support make this multivitamin a simple yet complete pillar for the family’s wellness routine.
✅ Easy to integrate into the daily schedule
✅ Suitable for different rhythms and diverse goals
✅ A reliable nutritional foundation, day by day

Whole Food Multivitamin Family, Garden of Life – the “whole food” nutritional foundation that brings energy, immunity, strong bones, and harmonious digestion for the entire family, in a formula supported by probiotics, enzymes, and antioxidants.

Directions

Adults and children over 6 years, take 4 capsules daily. Best when taken as 2 capsules twice per day. May be taken with or without food. Capsules may be opened and contents added to water or juice.
Not intended for children under 6 years.

Other ingredients

Vegetable cellulose (capsule), organic potato starch, organic acacia gum. 
Manufactured without dairy or soy ingredients, peanuts, tree nuts, or shellfish. 
Produced in a facility that also processes soy, dairy, peanuts, tree nuts, shellfish, and sesame. 
Made in the USA from foods grown in the USA and other countries.

Warnings

As with any dietary supplement, consult your physician before using this product, especially if you are pregnant, nursing, administering the product to children, anticipating surgery, taking medications regularly, or are otherwise under medical supervision.
Accidental overdose of products containing iron is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, contact a physician or poison control center immediately.
Keep out of reach of children.
Store in a cool, dry place.
Do not use if safety seal is broken or missing.