Ashwagandha KSM-66: Remarkable Effects for Stress, Energy, and Overall Health, a Natural Source Rich in Benefits for Your Well-being

Ashwagandha KSM-66, 200 mg, Osavi is a dietary supplement containing Ashwagandha root extract (Withania somnifera), standardized to ensure a consistent and potent concentration of active ingredients. Ashwagandhaadaptogenic herb, used for thousands of years in Ayurvedic medicine for its ability to improve stress resilience and promote overall health.
 

KSM-66® is a premium Ashwagandha extract, obtained through a unique extraction process that preserves the integrity of the active compounds, ensuring maximum bioavailability. Each capsule of Ashwagandha KSM-66 contains 200 mg of Ashwagandha root extract, equivalent to at least 2000 mg of dried root, standardized to 5% withanolides, the main active compounds.
 

Withanolides, particularly withaferin A, are the primary active compounds in Ashwagandha responsible for most of its effects. They work by modulating multiple cellular signaling pathways involved in the response to stress, inflammation, cognitive function, and energy metabolism.




 

Ashwagandha KSM-66 Benefits

• Stress Relief and Cortisol Reduction

Ashwagandha KSM-66 is well-known for its ability to alleviate stress and reduce cortisol levels. Cortisol is a stress hormone released by the adrenal glands in response to stressful situations. While cortisol plays a crucial role in the "fight or flight" response, high and prolonged levels of cortisol can have negative effects on health, including reduced immunity, weight gain, and sleep disturbances.

Studies have shown that Ashwagandha KSM-66 can significantly reduce cortisol levels in the body. This effect is due to the plant’s adaptogenic properties, which help the body better adapt to stress and maintain hormonal balance. By reducing cortisol levels, Ashwagandha contributes to overall well-being, anxiety reduction, and promoting a state of relaxation.

• Improved Cognitive Performance, Memory, and Focus

Ashwagandha KSM-66 is recognized for its benefits on cognitive function, memory, and focus. The active compounds in Ashwagandha, especially withanolides, have neuroprotective and antioxidant effects that protect brain cells from oxidative damage and support optimal brain function.

Research indicates that Ashwagandha can enhance cognitive performance by increasing levels of acetylcholine, a neurotransmitter crucial for learning and memory. Additionally, Ashwagandha can stimulate neurogenesis, the process of forming new neurons, and support synaptic connectivity, which contributes to improved mental clarity and concentration.

Thus, Ashwagandha KSM-66 supplements are beneficial for individuals looking to improve memory, enhance attention, and optimize cognitive functions, especially during periods of intense stress or mental demand.

• Supporting a Balanced Immune Response

Ashwagandha KSM-66 plays an important role in supporting a balanced immune response. The immune system is essential for defending the body against infections and diseases, and Ashwagandha can help strengthen it through its immunomodulatory effects.

The antioxidants present in Ashwagandha, such as withanolides, help protect immune cells from oxidative stress and improve their function. Ashwagandha can stimulate the activity of NK (natural killer) cells, a type of immune cell that plays a crucial role in fighting viral infections and tumor cells.

By supporting immune balance, Ashwagandha KSM-66 can help prevent diseases and maintain overall health, making it a valuable supplement for boosting the immune system.

• Increasing Strength, Endurance, and Muscle Recovery

Ashwagandha KSM-66 is appreciated for its ability to increase strength, endurance, and muscle recovery, making it a popular supplement among athletes and active individuals. This effect is due to the adaptogenic properties of Ashwagandha, which help the body adapt to intense physical exertion and improve overall performance.

Clinical studies have shown that Ashwagandha can significantly improve muscle strength and muscle mass. It can also reduce exercise-induced muscle damage and accelerate recovery, allowing athletes to train harder and recover faster.

Ashwagandha can also enhance energy levels and reduce fatigue, thus supporting physical performance and endurance. This makes Ashwagandha KSM-66 an ideal supplement for individuals looking to optimize their workouts and improve their athletic results.

• Promoting Restful and Quality Sleep

Quality sleep is essential for overall health and well-being, and Ashwagandha KSM-66 can play a significant role in promoting restful and quality sleep. The adaptogenic and anxiolytic properties of Ashwagandha help reduce stress and anxiety, two of the main causes of insomnia and sleep disorders.

Ashwagandha can improve sleep quality by regulating cortisol levels and promoting relaxation. Studies have shown that Ashwagandha can reduce the time it takes to fall asleep and increase total sleep duration, thus improving sleep efficiency and contributing to a deeper and more restorative rest.

By improving sleep quality, Ashwagandha KSM-66 can support mental and physical health, contributing to better recovery and regeneration of the body. It is a valuable supplement for individuals experiencing sleep disorders or looking to optimize their nighttime rest to support overall health.

Adjuvant in Various Conditions

• For supporting mental health and the immune system, combine with:Vitamin C,Vitamin E andOmega-3.
• For fighting inflammation and maintaining joint health, combine with:Curcumin,Boswellia andQuercetin.
• For promoting cardiovascular health, combine with:Coenzyme Q10,Fish Oil Omega-3 andMagnesium.

DAILY RECOMMENDED DOSE

1 capsule


 

HOW TO USE

Swallow the capsule with a glass of water. It is recommended to take one capsule after a meal.









 

INGREDIENTS

Ashwagandha root extract (Withania somnifera), inulin, shell (hydroxypropyl methylcellulose).


 

WARNINGS AND STORAGE

The recommended daily dose should not be exceeded. As with other dietary supplements, seek the advice of a specialist before use if you are under medical supervision, if you are pregnant, breastfeeding, or if you have food allergies. Not recommended for children. Dietary supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle should be maintained to support normal health. Store in a dark, dry place at room temperature, out of reach of small children.